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Sarah Neale Hypnotherapy

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What Is Hypnotherapy?

Many myths surround hypnotherapy meaning it is often misunderstood. Read more about what hypnotherapy is and what it is useful for.

Get In Touch

Find out about the various ways you can get in touch

About Sarah Neale Hypnotherapy

Learn more about Sarah Neale Hypnotherapy

Frequently Asked Questions

Here you can find answers to some frequently asked questions along with contact details if your question is not listed here

Some common reasons people seek help with hypnotherapy

Explore some of the most common reasons people seek hypnotherapy

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  • Stop Smoking

    Stop Smoking

    Stopping smoking can be one of the toughest things to do. Become a non smoker with the help of hypnotherapy

    Read More

    Stop Smoking

  • Hypnotherapy for Weight Loss

    Hypnotherapy for Weight Loss

    Emotions and poor habits are a major contributor in how successful permanent weight loss is for individuals and if we don't know why we overeat then any short term weight loss is far less likely to be permanent. Hypnotherapy can be a powerful tool so contact us to find out if it is the right option for you

    Read More

    Hypnotherapy for Weight Loss

  • Fear or Phobia?

    Fear or Phobia?

    Many of us have a fear of phobia of some sort but hypnotherapy can help overcome these so they no longer have a hold over you

    Read More

    Fear or Phobia?

  • Stress and Anxiety

    Stress and Anxiety

    Many of us lead hectic lifestyles and this can take its toll on our bodies and minds. You can take back control and perspective over stress and anxiety symptoms with the help of hypnotherapy

    Read More

    Stress and Anxiety

Welcome to Sarah Neale Hypnotherapy, located in Swansea.  Our private clinic is located in Gowerton within pain management centre, Swansea Health Solutions.  In our inviting and therapeutic surroundings, we work with a wide range of issues, such as weight loss and management, smoking cessation, self-confidence and self-esteem,anger management, fears and phobias and many more.

 

Latest Blog

The festive party season can turn into the January weight blues

Address reasons for overeating before the festive season

Ask yourself the following… Are you too fabulous to be fat? Are you tired of being on that hamster wheel of overeating then dieting? Do you want to make a...

Replace your negative thoughts with positive ones

“Once you replace negative thoughts with positive ones, you’ll start having positive results” Willie Nelson   Those who have had hypnotherapy sessions with me may have noticed that I like...

Updated Payment Policy

The way in which payments are taken and processed at Sarah Neale Hypnotherapy has changed in line with the demands of the service.   What is changing? Payment is taken...

Come along to a special event July 29th 2018

Before starting the practice, I didn’t know what the people in my area would think about hypnosis and hypnotherapy.  I didn’t know if they had much knowledge or if they...

new year weight loss resolution

New Year Weight Loss Resolution?

Have you ever made a new year resolution to lose weight? Have you struggled or failed to keep it? A new year gives us an extra opportunity to turn over...

world hypnotism day 2018

Happy World Hypnotism Day 2018

Happy World Hypnotism Day 2018 The idea behind World Hypnotism Day is to educate and expel common myths and misconceptions about hypnosis and to raise awareness of the truths and...

hypnotherapy consultation room

What Is A Consultation?

What is a consultation? In the last blog post I mentioned the word consultation quite a bit.  I mentioned that a consultation can be conducted depending on the therapist and...

you've discovered hypnotherapy, now what?

You’ve Discovered Hypnotherapy, Now What?

You’ve discovered hypnotherapy, but what do you do about it?  So you’ve had an issue for some time, you may have even tried several methods to feel better or resolve...

world mental health day 2017

World Mental Health Day 2017

Today is World Mental Health Day and this year, it is celebrating it’s 25th Birthday so is extra special. It has taken the last 25 years (and many more) for...

worry, stress and anxiety and the student

Worry is not always negative: A note for the student

I would like to bring up what i think is an important notion.  The idea that we sometimes get feelings of worry, stress and anxiety, even when faced with something...

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  • Cookie Policy
  • Fears and Phobias
  • Special Offer For Swansea Health Solutions Customers
  • Stop Smoking
  • Stress and Anxiety
  • Weight Loss
  • Your data and GDPR
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